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Which of the Following Strategies Includes Activities Such as Selection

question 33

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Which of the following strategies includes activities such as selection and compensation?


Definitions:

Catastrophic Thinking

A cognitive distortion involving the anticipation of the worst possible outcomes in a situation, often seen in anxiety and depressive disorders.

Unrealistic Pessimism

The tendency to overestimate the likelihood of negative outcomes happening.

Self-Talk

The internal dialogue a person has with themselves, which can influence their feelings, behaviors, and overall mental state.

Emotional Reactions

Immediate responses to stimuli or events that are characterized by feelings such as happiness, anger, or sadness.

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