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Definitions:

Life Goals

Long-term objectives or aspirations that individuals set for themselves, aiming to achieve personal fulfillment or success in various aspects of their lives.

Lamaze Classes

Educational classes focused on breathing, relaxation techniques, and coping strategies for labor and childbirth.

Birthing Process

The series of events that lead to the delivery of a baby from the mother's uterus.

Intimate Partner Violence (IPV)

Violence or aggression that occurs in a romantic relationship, encompassing physical, sexual, emotional, and psychological abuse.

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