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In order to be successful, self-directed teams should be responsible for an entire work process.
Heat Therapy
A therapeutic technique that applies warmth to parts of the body to alleviate discomfort and promote physical well-being, often used for muscle relaxation and pain relief.
Lower Back Pain
Discomfort or pain localized in the lumbar region of the back, which can result from various factors including injury, aging, or underlying health issues.
Sprained Ankle
An injury to the ligaments around the ankle, usually caused by twisting or turning the ankle in an awkward way.
Cold Therapy
A treatment method that involves the use of cold temperatures to reduce pain and inflammation in injured or affected areas of the body.
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