Examlex
Which of the following statements about publicity is true?
Physical Exercise
Any movement of the body that contributes to better physical shape and comprehensive health and wellness.
Muscle Relaxation
A physical or mental process of reducing tension in the muscles, often through exercises or techniques like progressive muscle relaxation.
Reduced Depression
A decrease in the severity, frequency, or duration of depressive symptoms.
Massage Therapy
A practice involving the manipulation of soft tissues in the body to promote health and well-being, reduce stress, and relieve muscle tension.
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