A Recent National Study Revealed That _____ Percent of U

question 1

Multiple Choice

A recent national study revealed that _____ percent of U.S. 15-year-olds met the federal government's exercise recommendations on weekdays.

• A) 31
• B) 50
• C) 80
• D) 12

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Definitions:

Stretching

A form of physical exercise aimed at improving flexibility and muscle elasticity by extending muscles beyond their normal length.

Prevent Injury

The action or practice of taking measures to avoid or reduce the risk of harm or damage to the body.

Exercise

Physical activities undertaken to maintain or improve health and fitness.

Insomnia

A sleep disorder characterized by difficulty falling or staying asleep, affecting one's overall health and quality of life.