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According to Kirsten, efficiency can be improved by avoiding
Challenge Stressor
A type of stress coming from positive or growth-based challenges in the workplace, which can drive performance and personal development.
Emotional Symptoms
Expressions of distress or discomfort which are not purely physical, including feelings of anxiety, sadness, or anger.
Physical Symptoms
Tangible or observable signs of a medical condition or disease, often affecting the body.
Fight-or-Flight Response
A bodily response triggered by a recognized threat, harmful occurrence, or a challenge to one's survival.
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