Which Activity Is the Best for a Complete Fitness Program

question 3

Multiple Choice

Which activity is the best for a complete fitness program?

• A)cardiorespiratory endurance
• B)muscular strength
• C)flexibility
• D)It is best to include exercises for each component.

---

Definitions:

Dividend Yield

Dividend Yield is a financial ratio that shows how much a company pays out in dividends each year relative to its stock price, indicating the return on investment from dividends alone.

Cash Dividends Per Share

The amount of cash distributed to shareholders per share out of a company's earnings.

Market Price

The market value at which you can currently buy or sell an asset or service.

Book Value Per Share

Book Value Per Share is a financial measure that calculates the equity available to shareholders divided by the number of outstanding shares, indicating the value per share if the company were liquidated.