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For Flexibility Training, Stretches Should Be Held for 5 to 15

question 17

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For flexibility training, stretches should be held for 5 to 15 seconds.


Definitions:

Athletic Socks

Socks designed for sports and physical activity, offering support, cushioning, and moisture-wicking properties.

Basketball Game

A team sport in which two teams, most commonly of five players each, opposing one another on a rectangular court, compete with the primary objective of shooting a basketball through the defender's hoop.

Statistically Significant

A mathematical measure that indicates that the likelihood of a certain observation or result occurring by chance alone is low.

Sampling Variation

The variability in statistics (like mean or proportion) from sample to sample due to random selection.

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