Which Statement Describes an Appropriate Goal for Flexibility

question 42

Multiple Choice

Which statement describes an appropriate goal for flexibility?

• A) It is the same for all people.
• B) It depends on individual fitness goals and choice of sports and activities.
• C) The more flexibility, the better.
• D) For non-athletes, flexibility is not necessary.

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Definitions:

Social Trap

A situation where individuals or groups are unable to cooperate, resulting in negative outcomes for all involved due to conflicting interests.

Collective Bad

A situation or outcome that is detrimental to the well-being or interests of a group as a whole, often arising from individual actions that do not consider the collective good.

Individual Good

Benefits or positive outcomes focused on the well-being or interests of a single person.

Cognitive Control

The sense people have about the predictability or controllability of their situation.