Which Condition Can Cause the Decrease in Muscle Strength Often

question 27

Multiple Choice

Which condition can cause the decrease in muscle strength often associated with aging?

• A) malnutrition
• B) inactivity
• C) strength training
• D) endurance training

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Definitions:

ACT Methods

Techniques and practices derived from Acceptance and Commitment Therapy, focusing on accepting negative thoughts without judgment and committing to actions that align with one's values.

Experiential Avoidance

A mental phenomenon in which people try to steer clear of thoughts, emotions, memories, and bodily sensations that cause them internal discomfort.

Mindfulness

A mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.

Therapeutic Relationship

The professional bond between a therapist and a client, characterized by trust, respect, and mutual understanding, which facilitates the healing process.