What Is the Focus of Dynamic Stretching

question 50

Multiple Choice

What is the focus of dynamic stretching?

• A) maximally relaxing the muscle spindles
• B) functionally based movements
• C) PNF movements
• D) proprioceptive neuromuscular facilitation

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Definitions:

Invisible Hand

A term used by Adam Smith to describe the self-regulating nature of the marketplace.

Adam Smith

An 18th-century Scottish economist and philosopher, best known for his work "The Wealth of Nations," which laid the foundations for classical economics.

The Wealth of Nations

A seminal book by Adam Smith that lays out the basics of classical economics and free-market mechanisms.

Principle of Economics

Fundamental concepts or guidelines that underlie the study of economics, including theories about how markets operate, how people make decisions, and how resources are allocated.