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Stretches that involve bouncy movements are safest for an individual to improve her or his range of motion.
Generation Y
Also known as Millennials, a demographic cohort following Generation X, typically considered to be born between the early 1980s and mid-1990s to early 2000s, known for their familiarity with digital technologies.
Narcissism
A personality trait characterized by an excessive preoccupation with oneself and one's own needs, often neglecting the needs of others.
Positive Work Environment
A Positive Work Environment is characterized by supportive relationships, effective communication, and constructive feedback, fostering employee satisfaction, productivity, and well-being.
Praise Employees
The action of expressing approval or admiration for an employee's work or achievements, often used as a motivational tool.
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