Endurance Exercise Training Can Improve Maximal Oxygen Consumption Up to 50

question 55

True/False

Endurance exercise training can improve maximal oxygen consumption up to 50 percent in most people.

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Definitions:

Depression

A common and serious medical illness that negatively affects how one feels, thinks, and acts, marked by persistent feelings of sadness and loss of interest.

Nervous Breakdown

A non-clinical term that describes a period of intense mental distress, where an individual feels unable to function in daily life.

Arteriosclerosis

A condition marked by thickened and hardened arteries, often leading to restricted blood flow.

Thrombus

A blood clot that forms in a vessel and remains there, which can lead to vascular blockage and health complications.