What Can One Expect to Experience with Exercise Intensity

question 31

Multiple Choice

What can one expect to experience with exercise intensity?

• A) The intensity level required to obtain health benefits is greater than that needed to improve fitness.
• B) Fitness benefits occur when a person exercises harder than his or her normal level of activity.
• C) The appropriate intensity is the same for all people.
• D) To develop flexibility, a person must stretch the muscles to the same length each time.

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Definitions:

Federal Spending

Federal spending refers to the government's expenditure on goods, services, and public projects, financed by taxes and borrowing.

Federal Government

The national government of a federal country, such as the United States, which shares power with state and local governments.

Boston Tea Party

A political protest by the American colonists against Great Britain in 1773, where they destroyed an entire shipment of tea sent by the East India Company in defiance of British tea taxes.

Marginal Tax Rate

The marginal tax rate is the rate at which the last dollar of a taxpayer's income is taxed, indicating the rate of tax that applies to each additional dollar of taxable income.