Which Activities Best Develop Muscular Strength and Endurance

question 57

Multiple Choice

Which activities best develop muscular strength and endurance?

• A) Activities that involve continuous rhythmic movements of large muscle groups.
• B) Activities that gently extend joints beyond their normal range of motion.
• C) Activities that involve working with resistance such as weights or performing callisthenic exercises.
• D) Activities that decrease body fat.

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Definitions:

Social Norms

Implicit rules or guidelines within a society or group that dictate acceptable behaviors, values, and beliefs.

Collective Behavior

How groups of individuals act together in a shared context, often leading to emergent social phenomena.

Moderators

Variables or factors that alter the strength or direction of the relationship between an independent and a dependent variable.

Social Object Theory

A concept that posits social networks form around objects of content that people share and discuss.