How Does Cooling Down Help Those Who Exercise

question 46

Multiple Choice

How does cooling down help those who exercise?

• A) It restores circulation to its normal resting condition.
• B) It extends the duration of the cardiorespiratory endurance portion of the workout.
• C) It increases the chance of overtraining.
• D) It is most effective for workouts of less than 20 minutes in duration.

Understand how infants perceive their environments and the significance of color, shape, and patterns in infant visual development.

Recognize the rooting reflex and other newborn reflexes as early indicators of normal development.

Understand the concept of attachment in infant development, specifically the role of the strange-situation test in measuring attachment security.

Recognize the stages of cognitive development in infants and young children, including the acquisition of schemas, assimilation, and accommodation.

---

Definitions:

Carbon Dioxide

This gas, which has no color and no smell, is generated when carbon and organic substances burn and through the act of respiration. It is a natural component of the air and is utilized by plants for photosynthesis.

Sugar

A sweet-flavored substance derived from various plants, primarily sugar cane and sugar beet, consisting chiefly of sucrose, and used as a sweetener in food and drink.

Starches

Complex carbohydrates composed of numerous glucose units, serving as a vital energy store in many plants.

Pigment

A substance that selectively absorbs light of specific wavelengths.