How Does Cooling Down Help Those Who Exercise

question 46

Multiple Choice

How does cooling down help those who exercise?

• A) It restores circulation to its normal resting condition.
• B) It extends the duration of the cardiorespiratory endurance portion of the workout.
• C) It increases the chance of overtraining.
• D) It is most effective for workouts of less than 20 minutes in duration.

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Definitions:

Teenage Pregnancy

Pregnancy occurring in a female who is aged between 13 and 19.

Contraception Use

The practice of using preventive methods or devices to avoid pregnancy as a consequence of sexual intercourse.

Teen Birth

The occurrence of childbirth among adolescent females aged 13 to 19 years, which is often associated with various socio-economic implications.

Sexually Active

Engaging in sexual behavior or intercourse, typically implying regular participation.