What Is the First Step in Changing a Health-Related Behavior

question 73

Multiple Choice

What is the first step in changing a health-related behavior?

• A)making a personal contract
• B)obtaining knowledge and information
• C)identifying the target behavior
• D)setting specific goals

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Definitions:

Learned Needs

Needs that are acquired or developed over time as a result of life experiences, cultural exposure, or the influence of social interactions.

Achievement

The accomplishment of an aim or purpose, often associated with a sense of pride and fulfillment.

Affiliation

The need or desire of individuals to connect, belong, or be associated with groups or other people.

Power

The ability to influence or control the behavior of people or the course of events.