Heather Would Like to Learn to Change Her Behavior and Resolve

question 48

Multiple Choice

Heather would like to learn to change her behavior and resolve problems with her husband.Heather would most likely benefit from

• A) dream analysis.
• B) free association.
• C) psychotherapy.
• D) active listening.

---

Definitions:

Client-centered Therapy

Client-centered therapy, developed by Carl Rogers, is a form of psychotherapy that emphasizes providing a supportive environment where clients can lead the way in their own process of healing or growth.

Cognitive-behavioral Therapy

A type of psychotherapy that addresses dysfunctional emotions, behaviors, and cognitions through a goal-oriented, systematic process.

Self-defeating Thinking

A pattern of negative thought that undermines one's confidence and ability, often leading to decreased motivation and success.

Maladaptive Actions

Behaviors that are counterproductive or interfere with one's ability to meet the demands or goals of a particular situation.