Staying Away from Routine Tasks in Favor of More Complex

question 73

True/False

Staying away from routine tasks in favor of more complex, hard-to-evaluate tasks is a way of increasing expert power.

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Definitions:

Ruminative Thinking

A pattern of repetitive and passive focus on one's symptoms of distress and its possible causes and consequences, rather than solutions.

Depression

A behavioral health condition manifested by a perpetual state of depression or indifference towards activities, which notably hampers one's ability to function daily.

Problem Solving

The process of identifying an issue, devising, and implementing a solution to overcome an obstacle or challenge.

DBT Targets

Key areas of focus in Dialectical Behavior Therapy, including emotion regulation, distress tolerance, mindfulness, and interpersonal effectiveness.