Why Is Moderate-Intensity Activity Positioned at the Base of the Activity

question 15

Multiple Choice

Why is moderate-intensity activity positioned at the base of the activity pyramid?

• A)It can be performed by virtually all people regardless of age and fitness level.
• B)It is an effective warm-up for more vigorous activities at the other levels.
• C)It provides the smallest impact on health.
• D)It is generally done for the least amount of time.

---

Definitions:

Basic Facts

Fundamental, verified information or data that serve as the foundation for knowledge.

Age

The length of time that a person or entity has existed since its beginning.

In-group Collectivism

The tendency of group members to be loyal and cohesive, prioritizing the goals and well-being of their group over individual gains.

Egalitarianism

A philosophical perspective that emphasizes equality and equal treatment across all members of society.