Mandy Has Chronic Insomnia

question 154

Multiple Choice

Mandy has chronic insomnia.She has been told that it is important to get up and go to sleep at the same time each day, including weekends.She was also told to avoid studying, watching TV, reading, or doing anything but sleeping when she goes to bed.Mandy will be using _____ to treat her insomnia.

• A)stimulus control
• B)the relaxation response
• C)sleep restriction
• D)paradoxical intention

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Definitions:

Tradable Environmental Permits

Market-based instruments allowing for the buying and selling of pollution allowances, aiming to reduce harmful emissions cost-effectively.

Disadvantages

The negative or less favorable aspects of something that may hinder progress, success, or satisfaction in certain contexts.

Production

Production is the process of combining various material inputs and immaterial inputs (plans, know-how) in order to make something for consumption (output).

Consumption

The act of using up a resource or goods, often related to economic spending or food intake.