During Self-Directed Desensitization, When One Reaches a Card That Cannot

question 698

True/False

During self-directed desensitization, when one reaches a card that cannot be visualized without becoming tense in three attempts, one skips this card and proceeds to the next one.

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Definitions:

Spirituality

The quality of being concerned with the human spirit or soul as opposed to material or physical things, often involving a sense of connection to something greater than oneself.

Social Supports

The various forms of assistance and emotional sustenance provided by members of an individual's social network, such as family, friends, and colleagues.

Relaxation

Techniques or activities designed to reduce tension or stress, promoting a state of calm and easing psychological or physical strain.

Exercise

A physical activity intended to improve health and fitness.