Snapping a Rubber Band Around Your Wrist Every Time You

question 5

Multiple Choice

Snapping a rubber band around your wrist every time you have a negative thought would be a form of

• A) logotherapy.
• B) rational-emotive therapy.
• C) aversion therapy.
• D) Gestalt therapy.

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Definitions:

Insight Therapist

A psychotherapist who focuses on helping clients gain insight into their thoughts, emotions, and behaviors to facilitate change.

Repressed Material

Memories, thoughts, or impulses unconsciously held out of awareness due to their threatening nature.

Psychoanalysis

Psychoanalysis is a therapeutic approach and theory of mental illness that attributes thoughts and behaviors to unconscious motives and conflicts.

Transference

In psychoanalysis, the tendency for a patient or client to project positive or negative feelings for important people from the past onto the therapist.