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Helen has several major projects that will all be due in two weeks. In order to deal with this situation, she makes out a plan of when to work on each project and schedules in breaks, during which she plans to walk for exercise and to meditate. She also plans to play some of her favorite music CDs as she works on the projects in order to lift her "spirits." Helen is utilizing a combination of
Quality of Work-Life
The degree to which employees enjoy job safety, satisfaction, and personal growth in their workplace, contributing to overall well-being.
Employee Engagement
A strong positive feeling about one’s job and the level of commitment one has toward the job.
Positive Emotions
A range of feelings that express satisfaction, joy, or contentment.
Leaders
Individuals who guide or direct groups towards achieving set goals by influencing their thoughts and behaviors.
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