For a Healthy Diet,an Individual Should Reduce

question 26

Multiple Choice

For a healthy diet,an individual should reduce

• A)dietary fiber intake.
• B)fat intake to no more than 35% of total calories.
• C)complex carbohydrate consumption.
• D)unsaturated fats to less than one third of total fat.

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Definitions:

Phalanges

Bones in the fingers or toes.

Mineral

In the diet, an element that is required in small amounts for normal metabolism.

Bones

Hard, dense connective tissue that forms the structural elements of the skeleton in vertebrates, providing support and protection.

Motor Neuron

Neuron that controls a muscle or gland.