Which Is True About Flexibility

question 26

Multiple Choice

Which is true about flexibility?

• A)It is a component of health-related fitness.
• B)It is important for treatment but not prevention.
• C)It is not important for people that walk daily or meet aerobic activity guidelines.
• D)Good flexibility can prevent most sports injuries.

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Definitions:

Instrumentality

Being oriented toward tasks and problem solving.

Androgynous

describes a person or characteristic that blends or encompasses both traditional male and female qualities.

Expressiveness

Revealing or demonstrating one’s emotions.

Congenital Adrenal Hyperplasia

A genetic disorder impacting the adrenal glands, leading to a deficiency in certain hormones and an excess of others, affecting growth, development, and metabolism.