Which of the Following Is True Regarding Muscular Fitness

question 6

Multiple Choice

Which of the following is true regarding muscular fitness?

• A)strength is more easily developed in slow-twitch fibers
• B)muscular endurance is developed best with heavy weights and few repetitions
• C)muscular strength is not influenced by age
• D)relative strength of women is similar to that of men

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Definitions:

Orbicularis Oculi

The muscle in the eyelid responsible for blinking.

Extrinsic Eye Muscles

The muscles located outside the eye that control eye movement and positioning.

Lateral Rectus Muscles

Muscles located on the outer sides of both eyes, responsible for moving the eyes outward, away from the nose.

Retina

The light-sensitive layer of tissue at the back of the inner eye, which converts light into neural signals sent to the brain.