Which of the Following Terms Describes the Plank Exercise

question 37

Multiple Choice

Which of the following terms describes the plank exercise?

• A)concentric
• B)eccentric
• C)isometric
• D)isokinetic

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Definitions:

Formative Period

A critical phase in development or history where foundations, characteristics, or habits are formed.

Social Forces

External societal factors that influence individuals' behaviors, beliefs, and attitudes.

Learning Methods

Techniques or strategies used to acquire new knowledge, skills, or behaviors.

Life Span

The maximum duration of life of a species or the period from an individual's birth to their death, often studied to understand developmental stages across different ages.