What Does the Second "T" Represent in the FITT Formula

question 4

Multiple Choice

What does the second "T" represent in the FITT formula (FITT vs.FIT) ?

• A)"Time" is required to achieve benefits.
• B)Benefits depend on the "Type" of physical activity performed.
• C)Workouts need to use appropriate "Timing."
• D)The activity session needs to have the right "Tone" to achieve benefits.

Analyze the impact of education on social mobility and economic outcomes.

Recognize the relationship between education and various forms of societal stratification, including gender.

Understand the concept and implications of the hidden curriculum within educational settings.

Appreciate the role of education in shaping social norms and identities.

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Definitions:

Conflict Management

The practice of recognizing and dealing with disputes in a rational, balanced, and effective way, aiming to reach a resolution that satisfies all parties involved.

Criticism

The expression of disapproval of someone or something based on perceived faults or mistakes.

Avoidant Style

A coping mechanism characterized by a tendency to evade dealing with certain situations, conflicts, or emotional issues.

Negotiation

The process of discussing an issue between parties with differing views to reach a mutually acceptable solution.