What Does the Second "T" Represent in the FITT Formula

question 4

Multiple Choice

What does the second "T" represent in the FITT formula (FITT vs.FIT) ?

• A)"Time" is required to achieve benefits.
• B)Benefits depend on the "Type" of physical activity performed.
• C)Workouts need to use appropriate "Timing."
• D)The activity session needs to have the right "Tone" to achieve benefits.

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Definitions:

Full Force And Effect

A legal term indicating that all terms of a contract or law are currently active and enforceable.

Financing

The act of providing funds for business activities, making purchases, or investing.

Discharged By Frustration

A contract termination because an unforeseen event makes contractual obligations impossible to perform or drastically changes the party's principal purpose for entering into the contract.

Anticipatory Breach

An indication that one party intends not to fulfil their contractual obligations before the time of performance is due.