Self-Management Skills

question 28

Multiple Choice

Self-management skills

• A)help an individual perform well at school and work.
• B)can be useful in altering factors related to making lifestyle changes.
• C)are learned primarily from one's parents.
• D)are established by a person's genetic profile.

---

Definitions:

Social Learning Theory

A framework suggesting that people learn new behaviors and attitudes through observation and imitation of others, especially when the behaviors are rewarded.

Characteristic Behavior

Actions or reactions of an individual or group that are typical or expected based on their personality, culture, or social context.

Reinforcement

A process in psychology that increases the likelihood of a behavior by administering a reward or removing a negative outcome after the behavior occurs.

Learning Through Reinforcement

A process in behavioral psychology where the likelihood of a behavior is increased or decreased through rewards or punishments.