Athletes Should Follow a Diet with 60 to 65% of Calories

question 10

True/False

Athletes should follow a diet with 60 to 65% of calories coming from protein.

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Definitions:

Kegel Exercises

Exercises designed to strengthen the pelvic floor muscles, which support the uterus, bladder, small intestine, and rectum.

Uterus

A female reproductive organ where fertilization and development of the fetus occur during pregnancy.

Squeeze-Release

A technique or process involving the application and subsequent release of pressure, often used in physical examinations or material testing.

Peter Salem

An African American patriot who served as a soldier during the American Revolutionary War, notably at the Battle of Bunker Hill.