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Health experts find that simple motivators such as using a pedometer, walking a dog, or training for a "fun run" helped people stay with their walking programs.
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Q15: What should exercises for pregnant women include?<br>A)vigorous
Q22: Which term refers to an exercise program
Q27: The wellness concept defines health as the
Q28: Social cognitive theories of personality are distinctive
Q29: For a person who is overweight,increasing physical
Q44: Which activity best demonstrates specificity of training?<br>A)weight
Q47: Which type of isotonic exercise would athletes
Q51: For exercise sessions lasting more than 90
Q70: Sweetened beverages supply nearly half of all