When Should a Person Perform Stretching Exercises

question 50

Multiple Choice

When should a person perform stretching exercises?

• A)after a warm-up or workout
• B)immediately before all high-performance activities
• C)to the point of pain
• D)while holding one's breath

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Definitions:

Foot-in-the-Door Technique

A persuasive strategy where a small request is made first, with the aim of making the person more likely to agree to a larger request later.

Door-in-the-Face Technique

A persuasion strategy where an initial, large request is made knowing it will be refused, followed by a smaller request, which is actually the desired outcome, making the second request seem more reasonable.

Political Office

denotes a position of authority or service in the government or related organization, held by an individual.

Balance Theory

A theory in social psychology suggesting that people strive for balance in their relationships and beliefs for cognitive consistency.