When Should a Person Perform Stretching Exercises

question 50

Multiple Choice

When should a person perform stretching exercises?

• A)after a warm-up or workout
• B)immediately before all high-performance activities
• C)to the point of pain
• D)while holding one's breath

---

Definitions:

Skin Assessment

The examination of the skin for abnormalities as part of a comprehensive health assessment.

Environmental Triggers

External factors in the environment that can provoke a response or exacerbate a condition or illness.

Bed Change

The process of changing or replacing the bed linen on a patient's bed to maintain cleanliness and hygiene.

Sterile Gloves

Medical gloves that are free from all living microorganisms, used in procedures to prevent contamination.