Which Stretching Technique Do Experts Recommend for General Fitness

question 31

Multiple Choice

Which stretching technique do experts recommend for general fitness?

• A) static stretching
• B) ballistic stretching
• C) proprioceptive neuromuscular facilitation
• D) passive stretching

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Definitions:

Call Option

A financial contract giving the buyer the right, but not the obligation, to buy a stock, bond, commodity, or other asset at a specified price within a specific time period.

Put Option

An option contract giving the holder the right, but not the obligation, to sell a specified amount of an underlying asset at a set price within a specified time.

Time to Expiration

The duration remaining until the expiration date of a derivative contract, such as an option or futures contract, which represents the time period within which the contract can be executed.

Intrinsic Value

The actual, fundamental worth of an asset or investment, determined through financial analysis independent of current market value.