Which Activity Is One of the Common Stretching Techniques

question 3

Multiple Choice

Which activity is one of the common stretching techniques?

• A)inactive stretching
• B)static stretching
• C)isotonic stretching
• D)proprietary neuromuscular facilitation

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Definitions:

Leathery Tissue

This term may refer to tissue that has become tough and resilient, similar to leather, often due to exposure, aging, or certain conditions but is not a standard scientific term.

Thrombosed Vessels

Blood vessels that have become blocked by a thrombus (blood clot), potentially leading to various circulatory problems.

Superficial Burn

A burn affecting only the outer layer of skin, causing pain, redness, and swelling, but not blistering.