What Is the Focus of Dynamic Stretching

question 50

Multiple Choice

What is the focus of dynamic stretching?

• A) maximally relaxing the muscle spindles
• B) functionally based movements
• C) PNF movements
• D) proprioceptive neuromuscular facilitation

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Definitions:

Team Functioning

the manner in which a team operates, including its processes, interactions, and ways to achieve its goals.

Structured Interviews

A formalized method of interviewing where all applicants are asked the same predetermined questions in the same order to ensure consistency.

Unstructured Interviews

A method of interviewing where questions are not pre-determined, allowing for more natural and open-ended conversations.

Team Building

A sequence of activities to analyze a team and make changes to improve its performance.