Flexibility Is Not an Adaptable Fitness Component

question 44

True/False

Flexibility is not an adaptable fitness component.

---

Definitions:

Helping

The act of providing support or assistance to others, often aimed at improving a situation or resolving a problem.

Conscientiousness

A personality trait characterized by diligence, carefulness, thoroughness, self-discipline, and the desire to perform a task well.

Courtesy

The demonstration of politeness, respect, and consideration for others.

Turnover

The rate at which employees leave an organization and are replaced by new employees, affecting the stability and continuity of the business.