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Which activities predominantly use fast-twitch muscle fibers?
Self-actualization
The process of realizing and fulfilling one's talents and potentialities, considered as the drive for personal development.
Self-determinism
The philosophy or belief that individuals have the power to control their own destiny and make choices independent of external control.
Humanistic Theories
A psychological perspective emphasizing personal growth, self-actualization, and the inherent goodness of people.
Psychological Distress
A state of emotional suffering characterized by symptoms of depression and anxiety, often triggered by stress or significant life changes.
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