Which Is a Good Resistance Training Technique for Developing Explosive

question 30

Multiple Choice

Which is a good resistance training technique for developing explosive strength?

• A)eccentric loading
• B)plyometrics
• C)isokinetics
• D)isometrics

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Definitions:

Indirect Methods

Techniques or approaches that assess or influence subjects without direct interaction, often used in research or assessment.

Intrusive

Referring to actions or things that are invasive or forcefully inserted into a situation or space without welcome.

Problem Behavior

Actions or patterns of behavior that are socially unacceptable or harmful to oneself or others.

Observing

The act of carefully watching or monitoring something or someone to gather information, often used in scientific research or behavioral studies.