For a Strength-Training Program to Develop General Fitness, It Is

question 54

True/False

For a strength-training program to develop general fitness, it is best to choose resistance of about 90% of 1 RM.

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Definitions:

Social Impact Theory

A theory which suggests that the amount of influence a person experiences in group settings varies based on the strength, immediacy, and number of people in the group.

Moscovici's Experiments

Psychological experiments conducted by Serge Moscovici that focused on social influence, specifically how a consistent minority influences the opinions of a larger group.

Line-Lengths

A measurement or dimension of length for lines, which can be used in psychophysical research to examine perception and judgments.

Millennial Generation

A demographic cohort following Generation X, typically considered to be born between the early 1980s and mid-to-late 1990s.