Examlex
What is the best way to build individual muscle strength and muscle size?
Postural Muscles
Muscles used to maintain the body's posture, providing stability and balance.
Most Relaxed
A state or condition of being free from tension, stress, or anxiety.
Nightmares
Disturbing dreams that evoke fear, anxiety, or sadness, often leading to awakening from sleep.
Night Terrors
A sleep disorder characterized by feelings of terror or dread, and typically occurring in the first few hours of NREM sleep.
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