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Your body can use only one energy system at a time.
Stereotypes
Oversimplified generalizations about a group of people that often ignore individual differences, sometimes resulting in prejudiced attitudes or discriminatory actions.
Prejudicial
Showing prejudice or bias, leading to unfair treatment or judgments of others based on preconceived opinions rather than individual merit.
Inflexible
Lacking adaptability or willingness to change; often describes individuals, systems, or processes that are rigid and not easily modified.
Generalizations
Broad statements or beliefs that apply to a group based on observations from specific examples or experiences.
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Q38: A goal of 60 minutes of moderate
Q39: Approximately 75% of all Americans exercise regularly.
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