What Is the Best Way to Improve Muscular Endurance

question 12

Multiple Choice

What is the best way to improve muscular endurance?

• A) Use heavy resistance with few repetitions.
• B) Use medium resistance with a medium number of repetitions.
• C) Use light resistance with many repetitions.
• D) Do resistance exercises for each muscle no more than 2 days per week.

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Definitions:

Deferred Taxes

Taxes owed that are not paid at the current time but are instead deferred to be paid in the future.

Net Cash Flow

The variation in cash earnings versus expenditures for a business during a certain period.

Debt Ratio

A financial ratio that measures the extent of a company's leverage, calculated by dividing total liabilities by total assets.

Equity Multiplier

A financial leverage ratio that measures the portion of a company's assets financed by its shareholders' equity.