Which Exercise Program Is an Example of a Weight-Training Program

question 14

Multiple Choice

Which exercise program is an example of a weight-training program focused on building muscular endurance?

• A)1 set,8-12 repetitions,70% of 1 RM
• B)1 set,3-5 repetitions,85% of 1 RM
• C)3 sets,4-6 repetitions,80% of 1 RM
• D)3 sets,8-12 repetitions,40-60% of 1 RM

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Definitions:

Marginal Revenue

The supplementary earnings acquired from selling an extra unit of a product or service.

Competitive Market

A market structure where multiple firms are vying for consumers' business, thereby fostering innovation and fair pricing due to competition.

Total Revenue

The full amount of capital a business garners from the sale of goods or the rendering of services for a particular timeframe.

Total Cost

The complete cost of production that includes both fixed and variable costs.