How Can People Avoid Significant Heat Stress When Working Out

question 80

Multiple Choice

How can people avoid significant heat stress when working out?

• A)Perform intense workouts with less duration.
• B)Wear clothes that allow heat to dissipate.
• C)Avoid water before exercising.
• D)Shorten the cool down perioD.

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Definitions:

Ambivalent About

Having mixed feelings or contradictory ideas about something or someone.

Death Darers

Individuals who engage in behavior that involves a real but not overwhelming risk of death, often as a form of expressing psychological pain or distress.

Self-Injury

The act of deliberately harming one's own body as a way to deal with emotional distress or as a form of self-expression.

Behavioral Pattern

A set of actions or behaviors that are repeated regularly, often in response to specific situations or stimuli.