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What is a long-term effect of regular cardiorespiratory exercise?
Diet Deficiencies
A lack of essential nutrients and vitamins in an individual's diet leading to various health issues.
Ethnicity
A social category that groups people based on common cultural, ancestral, language, historical, societal, or national experiences.
Body Fat
The portion of an individual's body weight that is composed of fat, crucial for energy storage, protection, and temperature regulation.
Muscle
Tissues in the body that have the ability to contract, allowing for movement and force to be generated.
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