Physical Activity Guidelines Published by the U

question 72

Multiple Choice

Physical activity guidelines published by the U.S.Department of Health and Human Services suggest which action to achieve or maintain weight loss?

• A)Exercise moderately for 60 to 90 minutes per day on most days of the week.
• B)Exercise 45 to 60 minutes per day on most days of the week.
• C)Exercise 10 to 20 minutes per day on most days of the week.
• D)Perform resistance exercise daily.