What Is the Recommended Duration for a Session of Cardiorespiratory

question 60

Multiple Choice

What is the recommended duration for a session of cardiorespiratory endurance exercise?

• A) 5 to 10 minutes
• B) 10 to 20 minutes
• C) 20 to 60 minutes
• D) 60 to 120 minutes

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Definitions:

Empathy

The ability to understand and share the feelings of another, fostering a sense of connection and understanding.

Power And Prestige

The perceived status and authority one holds within a group or organization, often leading to respect and recognition from others.

Power Motivation

The drive to influence others, control resources, and assert authority.

Socialized Power Orientation

A perspective in leadership where power is used for the benefit of the community rather than for personal gain, emphasizing collective goals and the welfare of others.