Which Combination of Activities Develops Healthy Body Composition

question 56

Multiple Choice

Which combination of activities develops healthy body composition?

• A)weight training,stretching,and cardiorespiratory endurance exercise
• B)sensible diet,resistance training,and cardiorespiratory endurance exercise
• C)sensible diet,resistance training,and stretching
• D)sensible diet,stretching,and cardiorespiratory endurance exercise

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Definitions:

Sulfur

A chemical element with symbol S and atomic number 16, known for its bright yellow color and importance in both organic molecules and inorganic minerals.

Mismatched

Something that does not correspond or align with another item, leading to a discrepancy or lack of harmony.

Cholesterol

A substance with a waxy, fatty consistency that is present in every cell of the body, essential for creating cell membranes, various hormones, and vitamin D.

Nucleic Acid

Polymer of nucleotides, consisting of DNA and RNA, forms a family of substances that comprise the genetic material of cells and control protein synthesis.